Fermented Microgreens & Sprouts Recipe
Fermented Microgreens and Sprouts: Probiotic Superfoods for Better Health Why Ferment Your Microgreens and Sprouts? Fermented microgreens and sprouts transform nutrient-dense baby plants into probiotic powerhouses. This ancient preservation method not only extends shelf life but creates beneficial bacteria that support digestive health while enhancing flavors with tangy, complex notes. Health Benefits of Fermented Microgreens…