Fermented Broccoli Recipe with Garlic
Fermented Broccoli Recipe: Maximum Nutrition and Flavor Introduction to Broccoli’s Nutritional Profile Broccoli belongs to the cruciferous vegetable family and stands as one of nature’s most nutrient-dense foods. Like other cabbage family members, this green powerhouse contains significant amounts of vitamins A, B, C, E, and K. Among essential minerals, it provides substantial quantities of…