homemade fermentation

Grandma’s Traditional Sauerkraut Recipe – Health Benefits and Simple Method Introduction to Cabbage and Fermentation Cabbage is one of the oldest known and cultivated vegetables, with fermented varieties tracing back thousands of years. Ancient Roman historian Cato and Pliny the Elder praised its digestive, stomach-soothing, wound-healing, and strengthening properties. References to fermented cabbage consumption and…